Hunters Strength & Conditioning Blog

How to Use Zone 2 Training in Your Hunt Fitness Plan

How to Use Zone 2 Training in Your Hunt Fitness Plan

Learn how Zone 2 training builds the aerobic base hunters need for high-altitude stamina, better recovery, and long-haul endurance in the mountains. ...more

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June 19, 202513 min read

The Elk Hunter's Fitness Plan: Train for September Success

The Elk Hunter's Fitness Plan: Train for September Success

Get ready for elk season with this 12-week elk hunt fitness plan. Build endurance, strength, and packout power so you can chase bugles at high elevation and haul success out of the backcountry. Train ... ...more

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June 18, 202513 min read

Are You Efficient Under Your Pack? Find Out: Do the 3-Mile Rucking Assessment

Are You Efficient Under Your Pack? Find Out: Do the 3-Mile Rucking Assessment

Efficiency under load matters. This article breaks down the 3-Mile Rucking Assessment — what it tests, why it works, and how to use it to build real hunting fitness. Includes a free download of The Hu... ...more

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May 25, 20257 min read

Test Your Mountain Readiness: The 10-Minute Step-up Test 

Test Your Mountain Readiness: The 10-Minute Step-up Test 

New Blog Post Description ...more

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May 21, 20257 min read

5 Musts for Pre-Season Hunting Fitness Training

5 Musts for Pre-Season Hunting Fitness Training

The pre-season is just about upon us. That means more shooting, more scouting, and more planning. It also means that it’stime to dial in your fitness plan for the summer. The problem is, it’s easy t... ...more

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May 28, 202410 min read

5 Lessons From A Half-Marathon

5 Lessons From A Half-Marathon

Running a half-marathon this year was not on my radar, but when at midday on a Wednesday in January my business partner asked me to run with him, I couldn’t say no. ...more

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March 20, 202410 min read

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